One-to-one personal training in Bristol

Train in a private Bedminster studio with a programme built around your goals, schedule and any niggles you are working around. Sessions are 60 minutes with coached lifts and progress logged week to week.

Programme updated every 4 weeks
Access to training app for logging
Warm-up, main lifts and mobility included
Flexible scheduling by appointment

Frequently asked questions

How often should I train?

Most clients see best results with two sessions per week, but we tailor frequency to your schedule and goals.

What if I have a bad knee or back?

We adapt exercises and progressions. A quick movement screen in your consultation helps us plan safely.

Book your free consultation

Start with a 30-minute chat about your goals—no pressure to sign up.

Book free consultation